Here pictured with Matt Cornwell following Exeter Chief's win against Sale Sharks. Matt is helping us with publicity in Exeter. Hambo has some fine friends.

First a bizarre notice board in the middle of a field in the middle of nowhere (admittedly full of a couple of hundred sheep) with no footpath running by it or any chance of anyone bar the sheep (!) reading the notices as far as I could see!

And second, a decorated hedge done by someone with too much time on their hands. Pic does not do it justice, it went on for about 30 paces, bottles and cans everywhere. Banksy on his hols I guess. Middle of nowhere.

Highland cattle that must have also walked a bloody long way as sighted in Devon. And they did have quite stumpy legs from all that walking, quite like me. Finally with my personal trainer, Max the indefinable, who is a bit elderly but can manage 4 or 5 miles.

Wish I could have got a photo of the attack squirrel who leapt out of a hedge right in front of me. Froze mid air as surprised as I was, cartoon fashion, and then ran along the road beside me in a frenzy for quite some time. But I was too busy laughing and making my heart start again.